You’ve built a successful life. So why does something still feel wrong?
Evidence-based psychiatric care and EMDR therapy for high-achieving professionals in California and Washington.
Trauma therapy for high-achieving professionals
You've built a successful life.
So why does it still feel like something's wrong?
Trauma doesn't always look like a crisis. For many high-achievers, it shows up as relentless self-criticism, emotional numbness, or the feeling that no accomplishment is ever enough. I offer calm, evidence-based therapy to help you finally understand — and heal — what's underneath.
Learn about my approach →
Trauma-informed care
EMDR-in training and somatic approaches. Not general talk therapy — targeted, evidence-based trauma work.
Cash-pay & superbills
No insurance required. I provide detailed superbills — many clients are reimbursed 40–70% by their PPO plan.
“Therapy & Mind is not in-network with any insurance. Read about the benefits of seeing an out-of-network provider here. If you have a PPO or POS plan, you can likely receive some reimbursement, and using an app like Reimbursify makes it easy to file claims.” (Zencare.co, 2026)
Confidential & flexible
Telehealth available. Sessions designed around your demanding schedule. Your privacy is always protected.
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